Hello to all, sorry for the delay in posting yesterday's update but my bf was breathing down my neck last night so it was hard to be alone on the computer.
so here it is Target Calories: 400
Breakfast: 3tbs Mixed Bean Salad = 60cals
Double Espresso = 0cals
Lunch: 50g Avocado = 95cals
Activia Fat Free Raspberry Yoghurt = 59cals
Dip Dab(sherbet sweet) = 88cals
Supper: 1/2 carton of Covent Garden's Bloody Mary Soup = 69cals
1/2 Red Grapefruit = 40cals
Total = 411cals
Exercise= 0mins, absolutely nada.
Basically after shopping with my brother yesterday morning I had to catch the bus to the train station, and low and behold 3 buses in a row broke down. So after reaching the station at 2pm I didn't get home until 3.30pm (by which point I hadn't had any lunch) so after woolfing down a bite to eat I proceeded to do the weekly food shop and then I had to finish off arranging my bf's birthday celebrations/birthday presents for next week which took me all the way up to 6.30pm when my boyfriend got home. After that I had to cook dinner and get lots of washes done before we go away today (again) and so after 8pm when I was hungry enough to eat again I was entirely snookered and proceeded to fall asleep on the sofa. So I feel like a big heffalump today after no structured exercise yesterday. I was planning to go to the gym this morning before my doctor's appointment but low and behold my bf had put my only pair of gym shorts in the wash before he went to bed so I discovered them this morning as I was hanging it out. Argh.
Anyways today I'm doing some strength training and then I've got hair to straighten, dry cleaning to drop off, a new iron to buy, doctor's appointment, packing to finish off and then I have to meet a friend who's going to drive us up for a pub crawl tomorrow. Basically my bf's group of friends do a fancy dress pub crawl every year and this year I'm going as an oompa loompa, mainly because I'm short. lol. I haven't done 'sexy' fancy dress since I was 18 and this is mainly because I was single back then but also because as a horny teenager I just wanted boys' attention 24/7 as a means of self-validation, obviously nowadays I have matured and realised that life is about having fun and not taking yourself too seriously, also the fact that self-worth definitely doesn't come from how many boys fancy you. I can't believe I used to love all the leering and leching, eugh it actually makes me feel sick, my lesson learned is don't let yourself be objectified any more than you already are! We'll get onto my ingrained feminism another time perhaps :)
Toodaloo for now ladies, unfortunately again since I am away over the weekend with no internet access I will have to post late on Sunday. I'm going to only drink water until I get home and onto the scales to try and get an accurate reading.