Friday, 10 June 2011
Late Night Eating
So I popped on the scales this morning and it was still 110lbs, I was disappointed but I did eat very late last night. I had a coffee yesterday with a friend and then didn't have anything to eat until I got home last night. I had a large falafel wrap and a couple of ricecakes and some rhubarb for dessert. Not exactly a binge but I ate it at 11.30pm at night so not condusive to an early morning weigh-in. Well onwards and upwards I say! I have to say my appetite has almost completely vanished, I seem to be lasting a lot longer in between meals and I start eating and I end up leaving most of it. So off to the gym (in the pouring rain!) and again I am out tonight for my friend's leaving drinks, she's moving back to Canada! Nooooooo! I think I'll need a two week recovery period after this week, sooo much drinking and late late nights.
Hoping everyone is doing well, I'm looking forward to pushing myself hard at the gym today especially with all that energy left from the food I ate last night :) Stay strong everyone!